Welcome to the Sauna Creativity Research Project

The research is ongoing!


Through our independent, non-profit research, we aim to understand how altered mental states, facilitated by sauna heat and ritual, can support artists in overcoming creative blocks and gaining fresh perspectives. This exploration seeks to uncover how sauna experiences might inspire new insights in the artistic process.

Are you an artist, a residency, or a university curious to explore this connection? Reach out today to collaborate!


[email protected]